Personal Trainers

A workout that is out of this world!

A session with one of our Personal Trainers will help you get the most out of your workout.

All of our Personal Trainers are qualified to help you achieve your goals in: general fitness, toning and sculpting, weight loss, strength or sports conditioning, spar workouts, health and injury rehab, and boot camp for anyone from beginners to seasoned pros. We can help you fine-tune your technique and/or give you some new ideas to challenge your body.

Our M.A.R.S. initiative is the best reason to work with a Personal Trainer.

Motivation:

Our qualified Personal Trainers will help you move past self-imposed limitations, stimulate a feeling of accomplishment in you, and help you achieve goals that you may have thought were impossible.

Accountability:

It is recommended that you change your program every 6-8 weeks to maximize results and prevent boredom. A Personal Trainer makes it easier for you to exercise consistently and helps you stay committed to your workout program.

KAREN GRAY

Fitness Consultant  (Canadian Society of Exercise Physiology)

Program Director Specialist (Canadian Association of Fitness Professionals)

Personal Trainer (Canadian Association of Fitness Professionals)

Fitness Leader (YMCA)

Specialties

Body Sculpt, Weight Loss and Seniors Programs

 

Results:

Studies have shown that people who work with a Personal Trainer will achieve up to 80% better results three times faster than on their own. Our programs are designed specifically for you, keeping your goals, needs, and body type in mind to ensure that you get the very most out of your time in the gym.

Safety:

Personal Trainers ensure you exercise safely to prevent injury.

ADAM DESCHENES

Certified Personal Trainer

Certified VI.P.R Instructor

Level 1 RockTape Specialist

Specialties

Functional Individualized Program Design, Weight Loss and Bodybuilding Techniques.

BRAD NORRIS

For more information on Brad Norris's qualifications please visit his website at:

www.powertekfitness.com